Learn to walk the Nordic Way!
Nordic walking combines regular walking with specially designed walking poles resulting in a full body exercise for all ages.
Nordic walking can be used for recreational walking, rehabilitation and cross training for athletes.
Depending on your fitness level and terrain you walk on no other outdoor exercises has a greater impact on health and fitness.
Walk around the block, local park, bush trails or use the poles on your next Himalaya trekking or Kakoda expedition.
We use Nordic walking very effective in post injury management, weight loss and balance training.
For something different join our Yoga & Pilates hikes, combine the benefits of Nordic walking with our in walk Yoga or Pilates sessions!
There are endless benefits of using Nordic walking poles, learn from the best and walk smarter.
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